Any soccer player who does these 6 exercises will increase their soccer fitness and their soccer speed in less than 21 days. It is a great pre-season soccer conditioning and soccer speed program. This soccer conditioning program will make any soccer player fast and fit very quickly. Because soccer is such an explosive sport where players are expected to have great speed and agility too, designing...

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Image by adobemac via Flickr By Mike Grafstein This information will teach you how to run faster on the soccer field and give you and your team the edge in the game. Soccer has become a power and speed game. No longer are soccer coaches and soccer players with current information doing long slow cardio runs for soccer fitness. In fact these types of runs do the opposite to help you run fas...

This week’s Coerver Soccer Camp move is called the “V – pull push.” The Move of the Week is called the Whip. The game of the week is called snatch, this game is to test your listening and coordination skills. ...

Soccer Drills for Youth Players from Coerver Soccer Camp. The move of the week is the scissor move.  This is a staple move for making a move to goal. Game of the week is called Tunnel ball.  Line up three or four players and rotate from front to back. Homework is more juggling! This time we use foot, foot, thigh, thigh and so on. ...

The Coerver Soccer Drill this week is the Slap Step over.  This is a great move to play tricks on your defender’s eyes. The Move of the Week is called the Drag – Push.  This soccer drill will create space away from a defender to allow for a shot on goal. Fun Game of the week is Fishing Crabs.  This is right up the alley of the younger soccer players.  The defenders crab walk to tr...

This week on Coerver Soccer Camp is a cool drill called the dribble – cut.  This is a drill that has players using both feet to dribble and incorporates the Maradona spin to change directions. The Move of the Week is called the Pull – Push.  This is a great soccer move to teach young players to shield the ball with one foot and create an opportunity for a shot on goal. This weeks Fu...