» Regimen
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How To Warm Up For A Soccer MatchSoccer drills don’t involve competition which creates pressure and forces players to play fast. Drills can actually train players to play slow because players are learning skills at a speed that is slower than they will need in a game and without pressure. It is one thing to learn to do a skill slowly and without pressure and very different to try to do it fast while under pressure. This wi...
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Summer Soccer Training: EnduranceImage via Wikipedia Summer is finally here in the Midwest. I Started off a beautiful Saturday morning with a Coaches game. Every season after the rec league ends our club has a game with just the coaches. The kids love the idea and it is a lot of fun (especially when you score four goals!). But boy, am I out of shape. Out of soccer shape that is. I religiously get 150 minutes p...



