» Drills for U14
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Fabregas 180 Degree Cushion Soccer Drill MoveLearn how Fabregas executes his signature soccer move to beat defenders on the field to make a turn. Soccer skills that help you improve your first touch on the ball and survey your options on the field are very valuable. This skill is best broken down into smaller parts to allow mastery. Practice losing your marking defender and showing for the pass from your teammate. Then work on receiving ...
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Soccer Drill: Solo Ball ControlControlling the soccer ball is important to be successful on the field. This video details a simple drill that you can practice in your back yard or with your team. Set up a square about 10 yards square and practice juggling the ball a few times then kicking the ball up high. Use one touch to regain control of the ball and continue to dribble and juggle and repeat the drill. ...
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Soccer Drill: Solo Control Plus ShootingSet up a square 10 x 10 as your control zone. Start with your back to the goal and begin juggling the soccer ball three or four times. Kick the ball high then use one touch to move the ball into shooting position. Make sure that you stay in the control zone. Shoot the ball on goal. As you get comfortable with the one touch tap into shooting position pick your corner and try to make yo...
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Soccer Drill: Controlling the Ball and PassingThis video will highlight skills to practice to learn better control passing and ball handling. The first example shows two players in two squares about 20 yards apart. It is important to have a clean first touch to trap the ball. The second touch is to return a controlled pass to your teammate. A good trap and a firm accurate pass ensure that your teammate can control the ball a...
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Soccer Drills: Dribble Da VacaHere is a simple dribbling demonstration put on by Da Vaca. You don’t have to understand Brazilian to understand that if you master this soccer dribbling skill you can beat defenders and get a shot or pass off. Watch the drill, then watch it again and get outside and practice. Make sure you practice accelerating your speed after you make your move. ...
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Soccer Drills: Directional ControlHere is a drill from nikesoccer.com giving an explanation of how to use your touch to give you control over the direction of traps and passes. ...
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Soccer Skills From the Island of OahuThis is a very well done video of a girl showing off her iSoccer skills in Hawaii. Soccer truly is the beautiful game. ...



